young adult life transitions changes college career identity

Young Adult / Life Transitions

Adulthood is a pivotal stage that often involves significant life transitions, such as leaving home, pursuing higher education, starting a career, and navigating relationships. These changes can be both exciting and overwhelming, leading to feelings of uncertainty, stress, and self-doubt. Young adults may grapple with questions about identity, purpose, and the pressures of societal expectations while trying to establish independence and build meaningful connections. It’s crucial to create a supportive space where individuals can explore their thoughts and emotions during this transformative time. This resource section provides valuable insights into common challenges faced by young adults, as well as practical strategies and therapeutic approaches to help them effectively navigate life transitions, foster resilience, and embrace their unique journey toward adulthood.