Women’s Issues
Women’s issues encompass a wide array of challenges that can significantly impact mental health and emotional well-being, often influenced by societal expectations and the unique experiences that women face. Many women navigate the delicate balance between self-image, career ambitions, and nurturing relationships, while also contending with personal journeys of identity and body positivity. Life stages such as motherhood, pregnancy, and hormonal fluctuations can add complexity to emotional health, sometimes leading to feelings of overwhelm or self-doubt. It’s essential to cultivate a warm, supportive space where women can openly share their experiences and emotions. This resource section provides heartfelt insights into the various issues women encounter, offering practical strategies and therapeutic techniques that promote empowerment, self-love, and holistic well-being, helping women to honor their unique journeys and embrace their authentic selves.
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Rachel Hollis
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#1 Menopause Doctor: How to Lose Belly Fat, Sleep Better & Stop Suffering
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They're Lying to you About Menopause! Dr. Marie Claire Haver
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Dr. Mary Claire Haver: How to Navigate Menopause & Perimenopause for Maximum Health & Vitality
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Alexandra Pope
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The Pause Life by Dr. Mary Claire Haver (Demystifying Menopause: Science backed education and products)
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The (M) Factor: Shredding the Silence on Menopause
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Dr. Mary Claire Haver
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Dr. Avrum Bluming & Dr. Carol Tavris
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Dr. Kelly Casperson
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Podcast Empowering Women to live their best midlives
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Megal Logan
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Real talk on relationships and mental health challenges
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#1 YouTube channel for Women's Relationship Advice
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Relatable Topics, Advice, Screwups, Conversations and the Tools and Inspiration you Need!