Attachment

Attachment issues refer to difficulties in forming and maintaining healthy emotional bonds with others, often rooted in early relationships with caregivers. These issues can manifest as anxiety in relationships, avoidance of intimacy, or an overwhelming fear of abandonment. Individuals with attachment issues may struggle to trust others, feel insecure in their relationships, or find it challenging to express their emotions. Understanding attachment styles—such as secure, anxious, avoidant, and disorganized—can provide insight into one’s behavior and relationships. This resource section aims to offer valuable information about attachment issues, helping individuals identify their patterns and explore therapeutic approaches that can foster healthier, more fulfilling connections with others.